It's time to chalk up February 2010 and I have to admit it was a pretty easy month. I didn't do any races and even took almost a week vacation to hit Vegas and the Strip. Man, I loves me some Las Vegas. What's funny is that it was easier to work out in Vegas than it was when I got home. I imagine part of the problem was letting my sleep cycle get out of whack, but it's hard not to want to stay up with all the bright lights and the lure of the blackjack tables. However, it's been a week and a half since we got back and I felt very tired last week. So with March arriving tomorrow and a 5K on March 6th, a 50K on March 13th, and sprint triathlon on March 20th it's time to make sure that my nutrition, training, and recovery are all on point.
In march I'll be starting the Paleo challenge. It's an idea I've been toying with for a while but just have never taken the plunge. I guess if all my friends jumped off a bridge, I would too, I would just be the last one. I really have an interest in raw foods and enjoy all the tips I get from other blogs but I've got to have my meat (please don't judge me). I'm thinking that I'll be using many of the raw recipes I've been wanting to try for quite a while. Right now, I assume any raw recipe would fill any expectations that the Paleo Diet would have of a food. I went to the grocery store this morning just to get ready for the next couple of days. I imagine that I'll have to be going to the store every few days to make sure I'm staying stalked up on the produce. So, let's see how easy this can be.
No comments:
Post a Comment